Ep 143: Mental Health Part 1

This week Sunshine, Chewie, and Ranger join the podcast to talk about their stories relating to mental health. Men are putting too many things on their plate, too much of a good thing can still lead to exhaustion. Goose shares the results of the MA mental health survey. Isolation is terminal connect with a tribe! Book Ruthless Elimination of Hurry – John Mark Comer --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 10
1 hr 13 min
Iron Sharpens Iron

Past Episodes

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Depression Tells Men to Stay Quiet. We Won't.

Video
Men’s Alliance

In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Sep 25
1 hr 12 min
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Ep 148: Identity Crisis w/ Nick Freitas

Video
Men’s Alliance

This week's guest Nick Freitas talks about the identity crisis and obstacles facing Men in America today, including various topics such as masculinity, leadership, protecting and providing, along with consulting and rooting yourself in Christ. Nick is an influencer, former green beret, and Virginia state delegate. More about Nick: Making the Argument - Podcast The Why Minutes - Videos Recommended Books: The Warrior Poet Way - John Lovell The Law - Frederic Bastiat Thomas Sowell Books Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠The Main Street Group⁠ - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Sep 14
1 hr 16 min
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Ep 95: How to Launch a Tribe

Video
Men’s Alliance

Let's start with why. In this podcast, I'll give you 7 life-changing reasons why you should launch a Tribe in your area, and I'll also give you some practical and proven tips on how to do it.  Don't overthink it; it's not rocket science.   Get off the bench, fasten your chinstrap, and get into the game! Contact us at [email protected] for more information on launching a Men's Alliance Tribe in your area. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 29
12 min
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Ep 123: S.O.O.T.B.

Video
Men’s Alliance

Just as Peter made the choice to S.O.O.T.B. (step out of the boat) and walk on water toward Jesus. We all have to make the decision to S.O.O.T.B. and get out of our comfort zone, to deal with hard physical and spiritual choices.   --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 09
46 min
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Mission Briefing 04: Merry Christmas!

Video
Men’s Alliance

2023 has been an absolutely incredible year for Men’s Alliance! Merry Christmas! Learn more about how to launch a Tribe - ⁠Start the Fire⁠ Strengthen your Leadership & Discipleship (Patch) - ⁠Carry the Fire⁠ Support the growth of Men's Alliance - ⁠Support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Dec 25
07 min
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