Ep 143: Mental Health Part 1

This week Sunshine, Chewie, and Ranger join the podcast to talk about their stories relating to mental health. Men are putting too many things on their plate, too much of a good thing can still lead to exhaustion. Goose shares the results of the MA mental health survey. Isolation is terminal connect with a tribe! Book Ruthless Elimination of Hurry – John Mark Comer --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 10
1 hr 13 min
Iron Sharpens Iron

Past Episodes

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Ep 144: Mental Health Part 2 w/Mike Flynn

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Men’s Alliance

Mike Flynn is back on the podcast (Ep 119 Relationship Advice) Listen in as Mike talks about the need to be on a team and the importance of talking about mental health. Close friends get to know the real you over time and can identify when you are not being your true self. While Jesus had a tribe, he still took time alone for himself. This may require identifying when we are busy and saying no to things in order to free up our time. Talk to Someone: American association of Christian counselors Suicide and Crisis Hotline or call 988 Recommended Book: All Things New - John Eldridge Sponsor: Tom Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] The Main Street Group - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 17
55 min
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2025 Men's Alliance Year in Review - At The Barn!

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Men’s Alliance

2025 was a defining year for Men’s Alliance — new states, new countries, national events, rallies, FTXs, hundreds of new tribes, and thousands of men stepping into leadership. But the real story isn’t the numbers. It’s the lives changed around campfires, at kitchen tables, on rucks, and in quiet conversations no one ever planned.In this episode, Goose and Shadow talk honestly about what God did for this ministry when we simply just said yes. The wins, the doubts, the moments that couldn’t have been orchestrated by people — only by Him. If you’ve ever wondered what happens when faith meets obedience, this conversation is for you.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Dec 18
59 min
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Ep 187: Raising Men w/Amy Bloye

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Men’s Alliance

If you have boys, you need a plan to turn them into men. Amy Bloye shares the journey of raising strong, God fearing men. Book: Between Ball Games - Amy Bloye Podcast Mentioned: Ep 185: Why Traditional Families Work Best w/Erica Komisar https://youtu.be/fJz0HlpgZsE Sign up for Warrior Knight (Father & Son Adventure): https://www.mensalliancetribe.com/experiences/warrior-knight Support MA https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 25
51 min
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Ep 84: What's in a Name? w/ Jeff VanAtta

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Men’s Alliance

Names are important and they have meaning.   Looking at some of the names of God and where they come from, helps us to better understand our relationship with him.   Do you have a favorite name for the Father, Son, and Holy Spirit? When you pray what name do you pray to? Is it always the same one for every prayer, and in every moment? God's multiple names shows us that he has a name for every season we are in, showing that he is always present, no matter what we are going through.  Challenge What name do you pick for yourself, and what do you want your name to mean? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 06
13 min
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Ep 175: How Great Men Grieve

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Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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