Ep 143: Mental Health Part 1

This week Sunshine, Chewie, and Ranger join the podcast to talk about their stories relating to mental health. Men are putting too many things on their plate, too much of a good thing can still lead to exhaustion. Goose shares the results of the MA mental health survey. Isolation is terminal connect with a tribe! Book Ruthless Elimination of Hurry – John Mark Comer --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 10
1 hr 13 min
Iron Sharpens Iron

Past Episodes

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Ep 135: Foundation w/ Mark Earley

Video
Men’s Alliance

This week Mark Earley joins the podcast talking about foundations and grounding in our society, and why he is running for office. Mark discusses how we have to be grounded, and have a strong foundation as a community including: faith, family, hard work, and core values that are objective and standard. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jun 08
52 min
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Episode 208: How Women's Alliance is Transforming Women's Lives Across 29 Tribes (and Counting)!

Video
Men’s Alliance

Women's Alliance is an organization dedicated to creating a supportive community for women, akin to the men's counterpart, Men's Alliance. In this episode, we explore the journey of its founder, Hannah Willis, and delve into the mission, structure, and impact of Women's Alliance. Women's Alliance strives to offer a life-changing community where women can thrive together. It emphasizes vulnerability, leadership, and authentic connections. As Hannah emphasized, every woman should find or start the tribe they didn't know they needed. For more information, visit https://www.womensalliancetribe.com/and join in on this revolutionary movement. Watch this episode on YouTube! - https://youtu.be/ddM2sXxtKy0 Register for the Men's Alliance National Rally! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support

Dec 12
1 hr 11 min
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Ambassador Training 6: Evidence for Christianity

Video
Men’s Alliance

Even atheist scholars all agree on these minimal facts about Jesus and his disciples. So, the big question is: What is the best explanation for this evidence? If you don't think the answer is Christianity, then you must provide a better explanation for the evidence? Are you willing to follow the evidence wherever it may lead? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 25
30 min
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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Leadership Lesson 4: Risk & Reward

Video
Men’s Alliance

Caleb ‘Tatanka’ Collins shares how to focus on your team as the main mission and when to take risks to get the reward. Learn More:Band of Brothers series  trailer - https://www.youtube.com/watch?v=KKRBAFlN5wwSponsor: OnTrak Insurance - Car, Home, Life and Health insuranceRobert 'Risk' Kelly804-931-6646https://www.ontrakinsurancesolutions.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 23
48 min
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