This week Sunshine, Chewie, and Ranger join the podcast to talk about their stories relating to mental health. Men are putting too many things on their plate, too much of a good thing can still lead to exhaustion. Goose shares the results of the MA mental health survey. Isolation is terminal connect with a tribe! Book Ruthless Elimination of Hurry – John Mark Comer --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Too many pastors are tiptoeing vaguely around the edges of truth. Watch out for what is said and not said by articulate speakers trying not to offend. The gospel is offensive. Be bold and call out sin. This is no time to coward away from biblical truth. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Jason Redman, former Navy SEAL who was shot eight times in an ambush, talks about overcoming adversity. Jason shares what to do when we go through hard times and how to get off the X (the point of ambush/attack where you are under fire). Don’t miss this incredible story of getting back up every time, and how it’s never too late to take action. Learn More about Jason: https://jasonredman.com/ - website Books by Jason: The Trident: The Forging and ReForging of a Navy Seal Leader Overcome The Point Man Planner Invincible Marriage - Coming February 2025 https://getoffx.com/store/ - Purchase Here Sign up for Start The Fire: https://www.mensalliancetribe.com/experiences/start-the-fire Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Josh ‘Free’ Robinson shares his gut-wrenching journey of being sentenced to prison, being in solitary confinement, and debating Muslims about their faith. Listen as Free talks about what he is doing now to finish strong. Learn More: MA Experiences: https://www.mensalliancetribe.com/experiences Ambassador Training Episodes https://open.spotify.com/episode/41SztnJGKT844x1WUlHg6y?si=325e356f9b394a0d Support MA's Mission - https://www.mensalliancetribe.com/support Free's tabata workout: 20 seconds workout/10 second break - 8 rounds pushups squat situp pike pushups jump lunge bicycle --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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This week Steve "Big Panda" Radabaugh gets on the show talking about the great commission and how Men's Alliance creates that environment around the fire. The truth is we do not have to go far from home to make disciples, we should start with leading our family and children to become disciples. We need to educate and train our children or as C.S. Lewis said "We make men without chests and expect of them virtue and enterprise." Panda drops knowledge about men who throughout time have stood up and pushed back on paganism and instead spread the good news. Book Mentioned: How the Irish Saved Civilization - Thomas Cahill --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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