Five Tribesmen discuss their perceptions of race and diversity at Men’s Alliance and how regardless of our skin color, it’s our relationship w/ Jesus Christ that unites us. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Jonny 'Torque' Hester and Berek 'Next' Dostie discuss the hardest challenges and the most rewarding aspects of being a Tribe Leader. Men’s Alliance builds leaders and the Tribe Leader is the heartbeat of MA! Sponsor: Hawkins Health and Fitness Nick 'Coach' Hawkins Find out more: 804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In a world drowning in noise, some people are terrified of silence—not because it’s empty, but because it forces them to confront their own thoughts. In this powerful reflection, Goose dives into the story of a man who couldn’t bear stillness, a man who filled every moment with sound to escape the weight of his past. But what if silence isn’t the enemy? What if it’s the key to healing? Psalm 46:10 says, “Be still and know that I am God.” Yet, too many of us drown out discomfort with constant busyness. What are we afraid of? What would happen if we sat alone with our thoughts and let God’s presence fill the void? This is an invitation: turn down the noise, be still, and face what’s inside. Because true peace isn’t found in distraction—it’s found in surrender. Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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When have you felt isolated? There are different ways we can feel isolated, such as emotional and physical isolation. When we are isolated we are at risk from the enemies attack. Whoever isolates himself seeks his own desire; he breaks out against all sound judgment. Proverbs 18:1 Isolation is Terminal. Find your tribe today at www.mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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