Will joining the Free Masons require you to compromise your Christian beliefs? Listen as we dive deep with two Christians who are in the Masons and find out what conclusion we arrive at. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Fear, Uncertainty, and Doubt (FUD) – We all struggle with fear. Whether that’s fear of failure, fear of losing something we hold dear, fear of not starting something, or fear of the unknown. Most fear resides in our head when we doubt ourselves. That allows Satan to open the door wider and whisper more lies to us causing more FUD. FUD will come and go. It’s a combination of being stuck in our heads and lies from the enemy. Bring God into your struggles with FUD. Further your relationship by opening the door to the Lord, wait for the Holy Spirit to move with you, and then watch Satan's door close. · What fears are you now struggling with? · What fears do you need help letting go that prayer, family and friends, Men's Alliance or Church staff can help with? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Mike Flynn is back on the podcast (Ep 119 Relationship Advice) Listen in as Mike talks about the need to be on a team and the importance of talking about mental health. Close friends get to know the real you over time and can identify when you are not being your true self. While Jesus had a tribe, he still took time alone for himself. This may require identifying when we are busy and saying no to things in order to free up our time. Talk to Someone: American association of Christian counselors Suicide and Crisis Hotline or call 988 Recommended Book: All Things New - John Eldridge Sponsor: Tom Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] The Main Street Group - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Don't focus on short term results, keep your eyes on the long term results. You need to train yourself to think differently for the long term, than the short term. We all fail, but that doesn't mean its over Remember your past failures do not define you. Finish Strong! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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