Ep 195: Men and Divorce Part 2

More tribesman boldly step forward, to share their stories and help others to learn from their experience. Listen as they discuss signs that things were not working well, and what they have done to move forward. Podcast Mentioned: War Stories 11: Second Chances https://youtu.be/Lsovl6xGIjo Sponsor:Chris 'Coop' Norwood w/ Towne Bank MortgagePhone: 804-439-3206⁠⁠https://townebankmortgage.com/officers/chris-norwood/⁠ ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Sep 12
1 hr 15 min
Ab6765630000ba8a95192b175aad6a660391d0b5
Iron Sharpens Iron

Past Episodes

Ab6765630000ba8aa045d417a5de89d4484b59a9

Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
Listen to full episode
Ab6765630000ba8a8cad50b8dd26f2aedeb119f6

War Stories 6: Deadheads

Video
Men’s Alliance

This week's War Story features Todd 'Baller' Johnson and his journey. From leaving the church at a young age and finding family with the Grateful Dead, to chasing the next good feeling... and winding up in jail. Listen to Baller's transformation through reading the bible, and finding Men's Alliance. This lead him to take his stories, bumps, and scars to become a stronger leader and man of God. We are not perfect people walking in a straight line, but God takes our stories and turns them into ways to share the word with others. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 13
1 hr 01 min
Listen to full episode
Ab6765630000ba8a2dce1e87661c9c08fa457289

Mission Briefing 31: Reject Easy

Video
Men’s Alliance

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” ― Theodore Roosevelt Avoid the lure of making things easier, break out of routine. Raise the bar each week with workouts and devotions, to achieve becoming the husbands, fathers, and leaders God designed us to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 22
17 min
Listen to full episode
Ab6765630000ba8a57f4ae7a7422f58ca33816c3

Ep 164: Tribe Leadership

Video
Men’s Alliance

Jonny 'Torque' Hester and Berek 'Next' Dostie discuss the hardest challenges and the most rewarding aspects of being a Tribe Leader. Men’s Alliance builds leaders and the Tribe Leader is the heartbeat of MA! Sponsor: Hawkins Health and Fitness Nick 'Coach' Hawkins Find out more: 804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 04
1 hr 01 min
Listen to full episode
Db212e36cdb4521f8600fca8fb23137d7a74c073

Ep 144: Mental Health Part 2 w/Mike Flynn

Video
Men’s Alliance

Mike Flynn is back on the podcast (Ep 119 Relationship Advice) Listen in as Mike talks about the need to be on a team and the importance of talking about mental health. Close friends get to know the real you over time and can identify when you are not being your true self. While Jesus had a tribe, he still took time alone for himself. This may require identifying when we are busy and saying no to things in order to free up our time. Talk to Someone: American association of Christian counselors Suicide and Crisis Hotline or call 988 Recommended Book: All Things New - John Eldridge Sponsor: Tom Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] The Main Street Group - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 17
55 min
Listen to full episode