In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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From a prophetic dream about guitar notes reaching thousands…To opening for the very bands they grew up idolizing…Saved By Skarlet’s story is more than music—it’s ministry.This is the story of how God used broken strings, church basements, and metal riffs to form a band on a mission. From Mormonism to salvation, classical cello to blast beats, they share how every setback became a setup for something bigger.🎸 Featuring honest conversation about: • Finding your calling • Playing metal for Jesus (and sometimes in front of satanic bands) • What it’s like being in a Christian band when Christians criticize you the mostThis isn’t just music—it’s a brotherhood, a battle cry, and a beacon for the broken.🎧 LISTEN to Saved By Skarlet:Spotify: https://open.spotify.com/artist/695H7ZBBO6pKUjuHEuyqsPApple: https://music.apple.com/us/artist/saved-by-skarlet/1181745818YouTube: https://www.youtube.com/@UCcfE5eJuXutb_v7aNKR2_lQ Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Registering for Start the Fire might just be the decision that changes your life. We will train you in leadership, discipleship, and will equip you for what’s next. Register for Start the Fire April 19th &20th: https://www.mensalliancetribe.com/experiences/start-the-fire --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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More tribesman boldly step forward, to share their stories and help others to learn from their experience. Listen as they discuss signs that things were not working well, and what they have done to move forward. Podcast Mentioned: War Stories 11: Second Chances https://youtu.be/Lsovl6xGIjo Sponsor:Chris 'Coop' Norwood w/ Towne Bank MortgagePhone: 804-439-3206https://townebankmortgage.com/officers/chris-norwood/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Has Men's Alliance added as much value to your life as Netflix? Are you giving more money to your local brewery than you do the Tribe that changed your life? We need your financial support in order to continue growing, so why not give as much to your Tribe as you do towards entertainment and beer? Click here to give to Men's Alliance. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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