In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Sheepdogs protect and lead, and as Christian men, we should be spiritual sheepdogs in our homes and communities. In this podcast I'm going to share three things I've learned from aviation that can make us better spiritual sheepdogs. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this episode, Goose and Gladiator sit down with apologist and black belt jiu-jitsu expert Ben Shaw to dive into faith, fighting, and the core truths of Christianity. They break down the “barbarian ambassador” mindset, why discipleship is like Jiu-Jitsu, and how historical evidence for the resurrection can transform your faith.Ben also shares his journey from law enforcement dreams to leading Core Apologetics, and the importance of equipping everyday believers with practical, battle-tested apologetics. Plus, we get into the Gospel of Thomas, biblical reliability, the power of Christian creeds, and why more men need to get off the sidelines and start leading.🔥 Key Topics Covered:✅ Jiu-Jitsu & Christianity: Why the fight for faith is real✅ The Power of the Minimal Facts Argument for the Resurrection✅ Biblical Creeds: The earliest Christian confessions✅ Why men need to step up and lead – no seminary degree required!⚔️ Join us at the Men’s Alliance National Rally (May 2-4) for an unforgettable weekend & some jiu-jitsu with Ben Shaw! Get your tickets here 👉 https://www.mensalliancetribe.com/experiences/national-rally📖 Get Ben’s Book – Trustworthy: 13 Arguments for the Reliability of the New Testament 👉 https://a.co/d/hsDDR2lSign up for a course at Core Apologetics - https://www.coreapologetics.com/Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Are you prepared to talk with a Muslim or atheist who uses your Bible to show you that Jesus was not God? In this episode we'll help you prepare for sharing who Jesus was with people from other belief systems. Be sure to check out Episode 101 first, as this is a continuation of that talk. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Men’s Alliance Founder Dave 'Goose' Mills talks about his past failures, and while Satan wants to use our past sins to keep us quiet, we need to get back up and get back in the game. Podcasts Referenced:Ep 2: One degree off https://open.spotify.com/episode/46petkSfKz4tKtjtcrJaaG?si=7tMYB-VlTXqAdjVBCIW64AEp 32: High Terrainhttps://open.spotify.com/episode/4hSGAXG3mtDD2wbWn3OoDr?si=J2SPrJM7SjO2BOO52nElHAEp 49: Be More Offensivehttps://open.spotify.com/episode/6VLGE5frda3mM7BmoYPjno?si=00286ea33fee4ec3Support the MA mission:https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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