In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Theodore Roosevelt said, "The worst thing you can do is nothing," and I completely agree. Whether it's working out, having a daily devotion, or leading your family spiritually, it's better to do SOMETHING than to sit on the sidelines doing nothing because you don't have time to create a five-star production. We don't have to be perfect in order to lead workouts and devotions at Men's Alliance. We just have to be willing to get off the sideline. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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What exactly is the gospel? Why did Jesus have to die? How do I receive salvation? Get the answers in just 3 minutes. Millions have heard the word Gospel, but few understand what it really means. In this powerful message, we walk through the truth of the Bible—starting with the bad news we all feel in our hearts, and ending with the life-changing good news of Jesus Christ. Whether you’re new to faith or have been in church for years, this video will help you understand the true meaning of salvation, sacrifice, and the love of God.Follow Men's AllianceInstagram - https://instragram.com/mensalliancetribe Facebook - https://facebook.com/mensalliancetribe Tiktok - https://tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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This fascinating conversation w/ Erica Komisar details how neuroscience proves the traditional family model of a nurturing mother and a working father is optimal for the brain development of children. Learn More: https://www.ericakomisar.com/about Being There -book Chicken Little the Sky isn’t Falling - Book Sponsor: OnTrak Insurance - Car, Home, Life and Health insurance Robert 'Risk' Kelly 804-931-6646 https://www.ontrakinsurancesolutions.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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I learned an important lesson about how NOT to fight, I lost $100, but I learned to apply that lesson to other areas of life and step up my game as a dad. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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