Ep 23: Planning for Failure w/ Jeff Van Atta

Are you holding back in your life, living small, planning for failure? Here are two stories that show how I was planning for failure without noticing, then taking ownership. Are you holding back in your life, living small, planning for failure? What about your walk with Christ? What are the ways you can plan and take action on for strength? Find your tribe at mensalliancetribe.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 05
05 min
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Iron Sharpens Iron

Past Episodes

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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Ep 22: Daily Practice w/ Jeff Van Atta

Video
Men’s Alliance

What is your daily practice to bring you closer to Christ?  Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 26
08 min
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Ep 29: With All Due Respect w/ Jeff Van Atta

Video
Men’s Alliance

This episode focuses on Respect and asks pointed questions about what is Respect. What is Respect? How do you learn Respect? Where do you show Respect during your days? Are you Respected? Challenge tell at least 5 people a day one thing you respect about them.  How many days in a row can you do it? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 16
08 min
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Ep 26: When Marriage Sucks

Video
Men’s Alliance

The old phrase "Marriage takes hard work" is a gross understatement. The truth is there will be times when you want to kill each other! But when you find yourself in one of these low points in marriage and you're thinking about walking away, know this - we've all been there, and it will get better.  Hey, we wouldn't have to take a vow before God that "until death do us part" if this marriage thing were supposed to be easy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 26
11 min
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Ep 79: Confidence w/ Connor Dillingham

Video
Men’s Alliance

Men, are you confident? If not, do you ever ask yourself why not?  Where  do you find your source of confidence?  God wants us to be confident and helps us with confidence. Confidence is important for every man! Proverbs 3:26 For the LORD will be your confidence and will keep your foot from being caught. Harry Truman said, “Not all readers are leaders, but all leaders are readers.” Here are some books for becoming better husbands, fathers, and spiritual leaders and build confidence: https://www.mensalliancetribe.com/bookshelf Looking for other ways to build confidence? Sign up to lead a workout or devotion.  No Men's Alliance near you, then stand up and be the man who starts one. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 01
07 min
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