Ep 26: When Marriage Sucks

The old phrase "Marriage takes hard work" is a gross understatement. The truth is there will be times when you want to kill each other! But when you find yourself in one of these low points in marriage and you're thinking about walking away, know this - we've all been there, and it will get better.  Hey, we wouldn't have to take a vow before God that "until death do us part" if this marriage thing were supposed to be easy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 26
11 min
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Iron Sharpens Iron

Past Episodes

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Mission Briefing 32: American Faith

Video
Men’s Alliance

“Our constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other.” - John Adams The United States of America’s founding fathers held Christian beliefs and ideals. We need to stand against revisionist history, that America was not designed with the focus on God. Link to Stand to Reason Article: https://www.str.org/w/what-was-the-faith-of-our-founding-fathers- Books Mentioned: Man of War - Stephen Pressfield Gates of Fire -Stephen Pressfield --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 05
12 min
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Ep 45: Legacy w/ Jeff VanAtta

Video
Men’s Alliance

Is the life you are living in alignment with the Legacy you want to leave behind? In the creed we say devotion to family and God will be my legacy, are we living that daily? What steps are you taking to leave the legacy you want now. We all want to be remembered for certain things, are we taking the actions needed to be remembered that way. Take the action step of writing down what you want to be remembered for and what your family legacy will be and share with a member of your tribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 06
09 min
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Ep 120: Leadership Lessons w/ Admiral Lee

Video
Men’s Alliance

Retired Vice Admiral William "Dean" Lee is back on the podcast this week discussing the good, bad, ugly, and hard parts of leadership.  Discussing his personal mission statement of: serve first, lead second, and stay humble.  The differences between a manager and leader, the importance of timing in leadership and sharing the faith, and how to recover when you make a leadership mistake. Recommended Books: What Got You Here, Won't Get You There by Marshall Goldsmith Hope Quotient by Ray Johnston Poem  Opportunity by Edward Rowland Sill --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 16
1 hr 02 min
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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Ep 83: Building Fences

Video
Men’s Alliance

You can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 29
06 min
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