The old phrase "Marriage takes hard work" is a gross understatement. The truth is there will be times when you want to kill each other! But when you find yourself in one of these low points in marriage and you're thinking about walking away, know this - we've all been there, and it will get better. Hey, we wouldn't have to take a vow before God that "until death do us part" if this marriage thing were supposed to be easy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Mar 26
11 min
0:00
0:00
Iron Sharpens Iron
Past Episodes
Depression Tells Men to Stay Quiet. We Won't.
Video
Men’s Alliance
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
The #1 Reason Young Christians Deconstruct (And How to Fight Back) with Greg Koukl
Video
Men’s Alliance
Greg Koukl joins us by the fire for an unfiltered, no-smoke-and-mirrors conversation on truth, doubt, and why moral relativism collapses under its own weight. From his days marching against the Vietnam War to becoming one of Christianity’s leading voices in apologetics, Greg opens up about faith, fatherhood, culture, and carrying the fire in a world losing its grip on truth.If you’ve ever wrestled with doubt, questioned the culture, or watched a loved one drift from faith, this conversation will challenge and inspire you. Grab your coffee and lean in. This is the story you didn’t know you needed.👉 Learn more at https://mensalliancetribe.com💥 SUBSCRIBE & Join the MissionFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Does life feel like like we are stuck in the movie Groundhog Day? Wake up, take care of the kids, go to work, come home, eat dinner, watch television. And repeat. This podcast discusses how men can easily get caught up living in the mundane activities of life, all the while missing Gods calling for their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Episode 213: PTSD and Relationships - Forgiveness is NOT a One Time Thing
Video
Men’s Alliance
In this powerful episode, we explore the inspiring story of Anne Smith and her husband, Nelson, as they navigate the challenges of love, trauma, and healing. From meeting in Afghanistan to battling the impact of PTSD on their marriage, Anne and Nelson share how vulnerability, professional therapy, and the support of their Christian community helped them rebuild their relationship. Their journey is a testament to the power of forgiveness and the strength it takes to heal together. Whether you’re facing relationship struggles or personal battles, this conversation offers hope, guidance, and encouragement to seek help and embrace the healing process. ✨ Key Takeaways: • The importance of vulnerability in healing and relationships • How EMDR therapy helped Nelson process trauma • The role of community and faith in recovery • Why forgiveness is a daily, intentional choice Anne's Book - Recalibrated: HOW A GREEN BERET AND HIS BRIDE OVERCAME REALITIES OF COMBAT AND A BROKEN RELATIONSHIP THROUGH FAITH, HOPE, & LOVE. https://amzn.to/3WiJIoX Watch on YouTube! - https://youtu.be/L5JV9CPfuG8 Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
