Have you ever had a friend really piss you off and you had to decide whether to just be done with this person completely or go talk to them and fix the problem? We've all been there, and in this episode I will tell you why it's better to roll up your sleeves and fix the messy relationship problems than it is to just walk away. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Listen as Sage discusses how he used to be comfortable, and how being comfortable is easy. Then listen how he overcomes average, gets in the game, and finishes 2022 strong. Discussing his amazing physical changes, spiritual changes, and how he leads and mentors others to new heights. Proverbs 27:17 talks about iron sharpening iron, but how do you know your iron is sharp if you don't use it? If you are afraid to fail then you will never know success. We need to pray big prayers for our lives, for we serve a mighty and powerful God. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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It's what we do that defines us. So, what are you doing? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Did you grow up in a weird, cringy church like I did? Maybe you think that if you don't hand out gospel tracts on the street corner or enjoy singing old hymns then you're not a "good Christian." I'm hear to tell you that being a Christian has nothing to do with any of that, and that you can be as badass as you want to be and still be a follower of Christ! Check out our M.A. shirts right here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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