In the Air Force we study our charts and mark the high terrain in order to avoid crashing. Yet many men are flying through life unaware of the dangers that can destroy their marriage. If we are to be the husbands and fathers that God designed us to be then we must know the threats that are out there and avoid them at all costs. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In an aircraft, you need reliable flight instruments to keep you from crashing when you're flying in the dark. In life we also need reliable instruments to keep us from listening to our feelings or to bad advice. In this podcast you'll learn two flight instruments that you can trust when you're going through a dark time. Find your tribe online at www.mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Mark ‘Breach’ Rodgers joins this week for the 2nd installment of leadership lessons, based on the Band of Brothers mini series. Breach shares the great leadership lessons he witnessed in episodes 3 and 4 of the series. Learn More: Extreme Ownership - Jocko Willink 21 Irrefutable laws of Leadership - John Maxwell Band of Brothers series trailer - https://www.youtube.com/watch?v=KKRBAFlN5ww Sponsor: OnTrak Insurance - Car, Home, Life and Health insurance Robert 'Risk' Kelly 804-931-6646 https://www.ontrakinsurancesolutions.com/ Support MA's Mission - https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Listen this week as Robert "Pops" Kuntz talks about his near death experiences. How God has used them to change his life over time to become the man he is today. How those moments and experiences are a reminder to celebrate life. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
One of the first instructions in Genesis God gave us as humans was what we should eat — so WHY are our churches one of the worst places you can be for a healthy and nutrition-filled meal? There is a pandemic of sugar addiction and obesity in our culture and in our churches, and our guest Matthew Gay, author of “Fit Church: Destroying the Division between Following Christ and Living a Healthy Life”, is here to spread his ministry of helping Christians get closer to God by separating themselves from an unhealthy lifestyle. Check out Fit Church - https://amzn.to/40YTcZP Matt Gay on Instagram: https://www.instagram.com/fitchurchunited/ Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode