On Memorial Day we honor the men and women who laid down their life for our freedom. The Apostle John tells us that there is no greater love than a man laying down his life for his friends. In this podcast you'll find out who laid down their life 1,988 years ago for all of us, and what you and I both have in common with LT Mike Murphy. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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This week David Eubank from the Free Burma Rangers (FBR) joins the podcast to talk about his missionary calling. David talks about doing justice, but we need to avoid revenge. While not easy, we need to instead correct the injustice with love. FBR respond by getting the news out in war torn areas (Burma, Sudan, Kurdistan, Iraq, and Ukraine) and supplying first aid treatment, while sharing and showing the love of Jesus. There are three rules in FBR: You have to do if for love, You can't run if others can not run (don't be a coward), and Be able to read and write. David shares his harrowing stories of being under fire alongside his family. David discusses how he has learned to allow God to move by praying, here is my request, but if not. For more, make sure to watch the documentary Free Burma Rangers Learn More: Free Burma Ranagers - website Free Burma Rangers - Documentary Do This For Love - Book by David Eubank Recommended Books: Never Surrender by LTG Jerry Boykin Never Surrender by Robert Kershaw --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Society today has forgotten what it means to be a man. Listen to this round table discussion on what is manhood, and what makes a man. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In the journey of fatherhood, a successful connection with children cannot be solely about structured family devotions or following rigid guidelines. Instead, it requires a holistic approach that emphasizes genuine connection and vulnerability. This episode features Mark Hancock, CEO of Trail Life USA, highlighting the importance of presence and emotional intelligence in being the father that children need. Successful fatherhood transcends mere rituals; it's about genuine connection, vulnerability, and emotional awareness. By recognizing the significance of their presence and modeling emotional intelligence, fathers can cultivate rich relationships with their children that foster trust and open communication. Ultimately, they can ensure that their legacy is not just one of duty but of heartfelt connection and spiritual growth. Watch this Episode on YouTube! - https://youtu.be/k6yTNLM5DCM Check out Mark's Books & Trail Life: Why Are We Sitting Here Until We Die? - https://amzn.to/41B9ZlX Trail-Ready: 101 Devotions for Dads with Boys - https://amzn.to/3ZKz5Mq Trail Life USA - https://www.traillifeusa.com/ Register for the Men's Alliance National Rally! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
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