Ep 4: The Unselfishness of Exercise w/ Craig Amis

Some people think of working out as narcissistic and vain, but have you ever considered it as a gift that we can give our loved ones? Being strong and fit for your wife and kids is an important part of being a dependable leader. Listen as Craig Amis talks about how working out has made him a better husband and father. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 23
12 min
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Iron Sharpens Iron

Past Episodes

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Ep 165: All Things Possible w/ Victor Marx

Video
Men’s Alliance

Listen as Victor Marx, a warrior and survivor, discusses how we can make a difference in a world where evil is all around us. Learn More: Victor Marx story - https://iamvictormarx.com/story/ All Things Possible organization - https://victormarx.com/ Restored Training - https://victormarx.com/restored/ The Dangerous Gentleman - Book Pre order now https://www.amazon.com/Dangerous-Gentleman-Christian-Courageous-Correctness/dp/1684514819 Unseen War - New Documentary coming soon - https://victormarx.com/movie/ Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ Support MA's Mission⁠ - https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 11
59 min
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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Ep 81: Isolation w/ Ray Wageman

Video
Men’s Alliance

When have you felt isolated? There are different ways we can feel isolated, such as emotional and physical isolation.  When we are isolated we are at risk from the enemies attack.  Whoever isolates himself seeks his own desire; he breaks out against all sound judgment. Proverbs 18:1 Isolation is Terminal. Find your tribe today at www.mensalliancetribe.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 15
10 min
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Ep 145: Men Making a Difference w/ Glen Sturtevant

Video
Men’s Alliance

This week Glen Sturtevant joins the show to discuss how men can make an impact in their communities. Glen is a former Virginia state senator who is up for reelection. Glen has also been a part of the Richmond city school board, his day job as a lawyer focuses on military members and the service they have received with the Veterans Affairs department. We need to ignore the headlines of the national politics and focus on our communities, the same way the apostles spread the word of Jesus. This starts at the dinner table and leading your family, and showing how to make hard decisions that are right, but not popular. Link: https://glensturtevant.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 24
53 min
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War Stories 4: Drugs, Jail, and Callsigns

Video
Men’s Alliance

The story of Shawn "Tide" Cameron and Joshua "Quad" Leake. Through their journey that brought them together through work, jail, and Men's Alliance. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Sep 22
1 hr 14 min
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