In an aircraft, you need reliable flight instruments to keep you from crashing when you're flying in the dark. In life we also need reliable instruments to keep us from listening to our feelings or to bad advice. In this podcast you'll learn two flight instruments that you can trust when you're going through a dark time. Find your tribe online at www.mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Brandon Samuel and Joel 'Bronx' Gregori give us the pastor's perspective on the challenges of reaching men, why it's important, and how they've seen Men's Alliance get more men involved in church. Find out more about Brandon and Joel at ChapelRVA.com Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] The Main Street Group - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Jason Redman, former Navy SEAL who was shot eight times in an ambush, talks about overcoming adversity. Jason shares what to do when we go through hard times and how to get off the X (the point of ambush/attack where you are under fire). Don’t miss this incredible story of getting back up every time, and how it’s never too late to take action. Learn More about Jason: https://jasonredman.com/ - website Books by Jason: The Trident: The Forging and ReForging of a Navy Seal Leader Overcome The Point Man Planner Invincible Marriage - Coming February 2025 https://getoffx.com/store/ - Purchase Here Sign up for Start The Fire: https://www.mensalliancetribe.com/experiences/start-the-fire Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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When a man depends on his wife to do his cooking and cleaning, he unwittingly creates a dependent, mother-child dynamic that kills sexual intimacy. So do your own laundry and stop playing the role of child. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Dr. Tim Clinton, author of Take It Back, explains the cultural attack on biblical masculinity, and what we as Christian men need to do in order to reclaim our role. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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