You've heard the phrase Man Up, and Cowboy Up, well now is the time for Christian men to Leader Up! In this episode we'll talk about two specific ways that we can Leader Up and why it's so important. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeRick "Rudy" Ezell talks about his faith journey and following the evidence as he moved from the Mormon church, to becoming a Jehovah's witnesses, stepping away, and finding what he was searching for. The past is never a waste, it becomes a way God uses to connect with others. Book Recommendations: Irresistible by Andy Stanley Podcast Episodes Referenced: Men's Alliance Podcast Ambassador Training 2: What do Christian's Believe? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeYou can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeAre you prepared for questions or statements about your beliefs? As men we are the spiritual leaders and we need to engage questions. We default to our training, so if you aren't already, then sign up for Start the Fire or the ultimate training with Carry the Fire which will equip you to explain what you believe and why. Learn more about how to launch a Tribe - Start the Fire Strengthen your Leadership & Discipleship (Patch) - Carry the Fire https://www.mensalliancetribe.com/experiences Support the growth of Men's Alliance https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeDivorce is one of the hardest things a man can go through, and while no Christian man wants a divorce, it can happen to us against our will. Listen as three tribesmen share their journey of going through divorce and learning to heal. Books Mentioned: Emotionally Healthy Spirituality- Peter Scazzero The Me I Want to Be - John Ortberg Letting Go - David Hawkins Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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