EP 71: Message of Love w/Jeff VanAtta

With Valentines right around the corner, how are you going to create an Epic experience for those you love, versus the normal chocolate and flowers? How can you show love and appreciation for your family, helping to strengthen family bonds? In Paul's letters they are full of Messages of Love.  How do you send Messages of Love to your relatives or friends? Do you send love to both Christians and non Christians? Challenge: How are you going to create Epic Messages for those you Love this year? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 04
06 min
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Iron Sharpens Iron

Past Episodes

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Ep 46: Charge the Hill w/ Connor Dillingham

Video
Men’s Alliance

Men, are you giving it your all?  Are you taking it easy when you should be getting after it and conquering the hill? I encourage you to charge the hill! You and those around you will be better off for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 13
11 min
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Ep 109: Our Role to the Youth pt. 2

Video
Men’s Alliance

Listen as Quack finishes up his list of the 12 things we must do in our role to the youths. As discussed in the episode here is the link for the Skit Guys - God's chisel https://youtu.be/3QCkBL2DfVg --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Nov 24
45 min
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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Ep 4: The Unselfishness of Exercise w/ Craig Amis

Video
Men’s Alliance

Some people think of working out as narcissistic and vain, but have you ever considered it as a gift that we can give our loved ones? Being strong and fit for your wife and kids is an important part of being a dependable leader. Listen as Craig Amis talks about how working out has made him a better husband and father. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 23
12 min
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Ep 30: Sticky Messes

Video
Men’s Alliance

Have you ever had a friend really piss you off and you had to decide whether to just be done with this person completely or go talk to them and fix the problem?  We've all been there, and in this episode I will tell you why it's better to roll up your sleeves and fix the messy relationship problems than it is to just walk away.   --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 23
10 min
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