Ep 78: Anxiety w/ Robert Braxton

Millions suffer from anxiety, yet people usually hide it.  In this episode, Robert gets real and shares his journey.  He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety.  The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be  careful for nothing; but in every thing by prayer and supplication with  thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 25
15 min
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Iron Sharpens Iron

Past Episodes

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Ep 83: Building Fences

Video
Men’s Alliance

You can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 29
06 min
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Ep 37: Saying No w/ Jeff Van Atta

Video
Men’s Alliance

Do you feel overwhelmed, but continue to say yes to everything and everyone? As we get back to life as "Normal" there are going to be alot more opportunities to say Yes to the wrong things. How and when do we say No?  And when do we say Yes? We have to have a mission, goals, or creed we follow to know when to say No and when to say Yes. No is a decision but yes is a responsibility --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jun 11
09 min
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Mission Briefing 31: Reject Easy

Video
Men’s Alliance

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” ― Theodore Roosevelt Avoid the lure of making things easier, break out of routine. Raise the bar each week with workouts and devotions, to achieve becoming the husbands, fathers, and leaders God designed us to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 22
17 min
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Ep. 206: Being a Sheepdog - Dave Grossman's Secret to Being a Warrior and Gentle Leader at Home!

Video
Men’s Alliance

Dave Grossman, a retired Lieutenant Colonel, renowned author, and speaker, shares his insights on spiritual warfare, the "sheepdog" analogy, and the critical role of sleep in maintaining resilience. Through his experiences and teachings, he brings attention to how men can embody both protectors and caregivers, fostering a balanced and loving environment in their homes while being ready to respond to threats. Grossman encourages men to channel their inner sheepdog: - Self-control is key. Losing your temper is akin to losing bodily control—there is never an appropriate moment for it. - Men are encouraged to switch from protector mode (sheepdog) to nurturing mode (family dog), embodying gentleness and patience at home. Ultimately, Grossman's insights provide a comprehensive framework for men to balance their roles as protectors and nurturers. By fostering self-control, engaging in spiritual warfare, and prioritizing sleep, they can become effective sheepdogs for their families and communities. The transformation into both a gentle caregiver and a resolute protector is not just possible but essential in building strong families and resilient communities. Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support

Nov 28
1 hr 01 min
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Ep 101: Was Jesus God?

Video
Men’s Alliance

Who do you think Jesus was?  Just a good man?  A prophet?  Or was he God himself in human form?  In this podcast we'll see exactly what Jesus said about himself and what those who were closest to him thought. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Sep 29
16 min
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