Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
We are not tasked with living an easy life, but are commanded by Jesus to do things that are hard. Listen to some of his commands and think about those in the Bible who have experienced hard times. The world has gotten to comfortable where even driving to work is now considered a hardship. Learn about the concept of Misogi and how it can help you create challenges that will truly test you, instead of easy goals that we can achieve. Link to the Hard Times Create Strong Men Image https://knowyourmeme.com/photos/1898444-hard-times-create-strong-men --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeAs our November monthly memory verse says: "I have told you these things so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world" - John 16:33. This week Joseph 'Iron' Willis is back on the podcast, talking about adversity that he has experienced in his life. Iron discusses how he has faced adversity before and how his recent situation compares. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeYou can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeGod communicates to us in a variety of ways. This week John Osborne joins the podcast to discuss his years of interviewing people who have had Near Death Experiences (NDEs). 1 in 15 Americans have had a near death experience, happening to both believers and non believers. Before you doubt the experiences listen to how most follow a similar pattern, and how they lead us to know more about Heaven and the glory that awaits us. Books by John: Imagine Heaven Imagine the God of Heaven https://imagineheaven.net/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeOne of the first instructions in Genesis God gave us as humans was what we should eat — so WHY are our churches one of the worst places you can be for a healthy and nutrition-filled meal? There is a pandemic of sugar addiction and obesity in our culture and in our churches, and our guest Matthew Gay, author of “Fit Church: Destroying the Division between Following Christ and Living a Healthy Life”, is here to spread his ministry of helping Christians get closer to God by separating themselves from an unhealthy lifestyle. Check out Fit Church - https://amzn.to/40YTcZP Matt Gay on Instagram: https://www.instagram.com/fitchurchunited/ Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
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