Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
This week Chief, Brutus, Swede, and Silver Fox recount how training to do the infamous Murph workout set them on a journey that transformed them physically, spiritually, and relationally. Join in on the challenge and send us your commitment and results to [email protected] Two ways to support MA: Donate to our 501c3 nonprofit Buy MA merch that’s tribal, rugged, and real --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeListening is not just about hearing others, but listening to yourself and knowing your intentions. When listening to others we should limit our words and not speak because we want to be heard. When speaking, we should focus only on speaking words that are relevant.Support MA:MA Experiences: https://www.mensalliancetribe.com/experiencesFinancial Support: https://www.mensalliancetribe.com/supportSubscribe and give a 5 star rating on Youtube: https://www.youtube.com/@mensalliancetribeSponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThis week Mark Earley joins the podcast talking about foundations and grounding in our society, and why he is running for office. Mark discusses how we have to be grounded, and have a strong foundation as a community including: faith, family, hard work, and core values that are objective and standard. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeListen as Quack finishes up his list of the 12 things we must do in our role to the youths. As discussed in the episode here is the link for the Skit Guys - God's chisel https://youtu.be/3QCkBL2DfVg --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIf you want to go fast, go alone. If you want to go far, go together. At MA we use our strength to help each other go farther than we ever thought possible! Support MA: https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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