Ep 78: Anxiety w/ Robert Braxton

Millions suffer from anxiety, yet people usually hide it.  In this episode, Robert gets real and shares his journey.  He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety.  The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be  careful for nothing; but in every thing by prayer and supplication with  thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 25
15 min
Iron Sharpens Iron

Past Episodes

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War Stories 1: The Funeral

Video
Men’s Alliance

Dusty "Shadow" Parker's personal story of life and death in the Marine Corps, the surprise lesson he learned at a funeral, and how that should make us all live differently. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 22
38 min
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Ep 183: How to Listen

Video
Men’s Alliance

Listening is not just about hearing others, but listening to yourself and knowing your intentions. When listening to others we should limit our words and not speak because we want to be heard. When speaking, we should focus only on speaking words that are relevant.Support MA:MA Experiences: https://www.mensalliancetribe.com/experiencesFinancial Support: https://www.mensalliancetribe.com/supportSubscribe and give a 5 star rating on Youtube: https://www.youtube.com/@mensalliancetribeSponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 04
51 min
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Ep 47: Get Hit!

Video
Men’s Alliance

When was the last time you felt like you were under spiritual attack?  If you're not getting hit by the opponent then it probably means that you're not even in the game.  As men of God, we need to get off the sidelines, get in the game, and make some plays that will get us hit! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 20
07 min
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Ep 117: Support Crew

Video
Men’s Alliance

Tony "Guardian" Moronez shares about the importance of a support crew when running an ultramarathon, and how life is an endurance event that requires the support of a Tribe in order to finish strong. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 26
1 hr 06 min
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Leadership Lesson 5: Serving with Heroes

Video
Men’s Alliance

Carey ‘Nollie’ Howard joins the podcast to finish out our series, on leadership lessons from Band of Brothers. The important thing is that leaders are always training their replacements. Nollie also discusses his experience launching a Men’s Alliance tribe, and turning it over to the next leader. Learn More: Band of Brothers series  trailer - https://www.youtube.com/watch?v=KKRBAFlN5ww SPONSOR Hawkins Health and Fitness Nick 'Coach' Hawkins 804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 30
1 hr 22 min
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