Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Words of wisdom from Col Jeffrey Katz, Chief of Police for Chesterfield, VA, on what he has seen happening to manhood in our culture, and what he recommends needs to be done! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThis week Chief, Brutus, Swede, and Silver Fox recount how training to do the infamous Murph workout set them on a journey that transformed them physically, spiritually, and relationally. Join in on the challenge and send us your commitment and results to [email protected] Two ways to support MA: Donate to our 501c3 nonprofit Buy MA merch that’s tribal, rugged, and real --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn a marathon, when you can't run any more, you walk for a while, but you don't throw in the towel and quit. This same lesson can be applied to everything we do in life. There's nothing wrong with taking a rest in order to recharge and then getting back into the game. Don't be a man who gives up entirely when all that was needed was a season of rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn this world you will have struggles. In this Mission Briefing hear about an angry situation that turned around after prayer and support of a band of brothers. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeMany churches today have surrendered the battleground of men's hearts and focused instead on bringing in a demographic that's easier to attract - kids. This mistake has led to the feminization of church. It's time for the church to meet men where they are by un-bundling the message of Jesus from the routine of "going to church." "When a mother comes to Christ, her family will join her at church only 17% of the time; but when a father comes to Christ, his family joins him 93% of the time." - WACMM.org Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode