Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
What is your daily practice to bring you closer to Christ? Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeMen, are you confident? If not, do you ever ask yourself why not? Where do you find your source of confidence? God wants us to be confident and helps us with confidence. Confidence is important for every man! Proverbs 3:26 For the LORD will be your confidence and will keep your foot from being caught. Harry Truman said, “Not all readers are leaders, but all leaders are readers.” Here are some books for becoming better husbands, fathers, and spiritual leaders and build confidence: https://www.mensalliancetribe.com/bookshelf Looking for other ways to build confidence? Sign up to lead a workout or devotion. No Men's Alliance near you, then stand up and be the man who starts one. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThere is no shortage of conspiracy theories in the world today. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn the military, the steps to become promotable require sacrifice and discipline, but they are clearly laid out for us. And if we want to be used by God to accomplish great things, we have to make sure we’ve done the basics that He clearly defines for us as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeNames are important and they have meaning. Looking at some of the names of God and where they come from, helps us to better understand our relationship with him. Do you have a favorite name for the Father, Son, and Holy Spirit? When you pray what name do you pray to? Is it always the same one for every prayer, and in every moment? God's multiple names shows us that he has a name for every season we are in, showing that he is always present, no matter what we are going through. Challenge What name do you pick for yourself, and what do you want your name to mean? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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