Ep 78: Anxiety w/ Robert Braxton

Millions suffer from anxiety, yet people usually hide it.  In this episode, Robert gets real and shares his journey.  He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety.  The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be  careful for nothing; but in every thing by prayer and supplication with  thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 25
15 min
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Iron Sharpens Iron

Past Episodes

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Ep 126: The Education System w/ Ryan Harter

Video
Men’s Alliance

This week join us with our guest, Ryan Harter, who discusses real issues that our children are facing today in school. This message will convey the importance of how as men we need to wake up, get off the sidelines, and get re-involved in our children's school and religious lives. Ryan's resume includes: Air force veteran, teacher, entrepreneur, and school board member for the Matoaca District of Chesterfield County. In addition, Ryan is now actively running for the Virginia House of Delegates. Ryan Harter (harterforva.com) --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 30
1 hr 11 min
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Ep 81: Isolation w/ Ray Wageman

Video
Men’s Alliance

When have you felt isolated? There are different ways we can feel isolated, such as emotional and physical isolation.  When we are isolated we are at risk from the enemies attack.  Whoever isolates himself seeks his own desire; he breaks out against all sound judgment. Proverbs 18:1 Isolation is Terminal. Find your tribe today at www.mensalliancetribe.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 15
10 min
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Ep 65: Conquering Hate w/ Berek Dostie

Video
Men’s Alliance

We were made to join God in his kingdom.  In order to do that we cannot search for retribution, but need to forgive and love others.  We need to promote God's grace by showing love to others even though it is hard. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Dec 24
06 min
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Ep 193: Warrior Princess

Video
Men’s Alliance

Listen as Fathers and Daughters share their experience from the first ever Warrior Princess. Make sure you don’t miss out on making memories with your daughter next year. MA Experiences: Warrior Princess https://www.mensalliancetribe.com/experiences/warrior-princess Warrior Knight https://www.mensalliancetribe.com/experiences/warrior-knight --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 26
54 min
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Ep 83: Building Fences

Video
Men’s Alliance

You can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 29
06 min
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