Ep 78: Anxiety w/ Robert Braxton

Millions suffer from anxiety, yet people usually hide it.  In this episode, Robert gets real and shares his journey.  He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety.  The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be  careful for nothing; but in every thing by prayer and supplication with  thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 25
15 min
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Iron Sharpens Iron

Past Episodes

Ab6765630000ba8afe11ebf23621f816e7fd93da

Ep 87: The Bad News First

Video
Men’s Alliance

The good news of Jesus doesn't make any sense unless we first understand the depths of the bad news. We're all sinners who deserve separation from God for all eternity. That's some bad news right there. Sadly, many churches in America are afraid of giving the bad news. They want to be popular and preach feel-good messages that won't offend anyone.  But a church that tries to please everyone ends up pleasing no one. Find a healthy church where the pastor isn't afraid to talk about sin and hell and why it is that we need the good news of Christ. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 27
16 min
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Ep 176: 13 Hours Benghazi & Leadership w/ Kris 'Tanto' Paronto

Video
Men’s Alliance

Kris “Tanto” Paronto former Army Ranger and security contractor, describes his experience during the attacks of the American compound in Benghazi. Kris discusses the great acts of leadership he witnessed and where leaders didn’t perform. Kris shares how his faith in God allowed him to be prepared and push himself throughout the events that occurred. Learn more about Kris: https://kristantoparonto.com/ 13 Hours: The inside account of what really happened inside Benghazi - Book and Movie The Ranger Way - Book The Patriots Creed - Book Book mentioned: God’s Promises for you - Max Lucado Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 ⁠⁠https://townebankmortgage.com/officers/chris-norwood/⁠ ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 09
1 hr 47 min
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Depression Tells Men to Stay Quiet. We Won't.

Video
Men’s Alliance

In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Sep 25
1 hr 12 min
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Ep 37: Saying No w/ Jeff Van Atta

Video
Men’s Alliance

Do you feel overwhelmed, but continue to say yes to everything and everyone? As we get back to life as "Normal" there are going to be alot more opportunities to say Yes to the wrong things. How and when do we say No?  And when do we say Yes? We have to have a mission, goals, or creed we follow to know when to say No and when to say Yes. No is a decision but yes is a responsibility --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jun 11
09 min
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Ep 49: Be More Offensive

Video
Men’s Alliance

Are you afraid of being offensive?  Do you not want to offend people of other religions by telling them that Jesus is the only way to salvation?  If so, then you're not a barbarian, you're a coward.  It's time to man up, speak the truth, and embrace being offensive - just like Jesus did. Check out our M.A. Barbarian shirt here! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Sep 03
13 min
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