Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
What is your daily practice to bring you closer to Christ? Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeDon’t Plan to retire, plan for your next mission and make it impactful! God gave you specific time and talents to work towards the kingdom. Poem by Marianne Williamson: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeLearn how to answer the common question "Who made God?" and learn one of the oldest and best arguments for the existence of God - the Kalam Cosmological Argument. Remember: Atheists believe that the entire universe came into existence from NOTHING. This takes more blind faith to believe than any miracle recorded in the Bible! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWe all make mistakes; we all crash into the rocks at some point in our life. The question is are you going to let that failure sink you to the bottom permanently, or will you illuminate the dangers to help keep others from making the same mistake? As Christian men, we can't allow our past failures to keep us on the sideline. Our families still need us to lead them spiritually. So get back up, dust yourself off, and get back in the game! Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeFear, Uncertainty, and Doubt (FUD) – We all struggle with fear. Whether that’s fear of failure, fear of losing something we hold dear, fear of not starting something, or fear of the unknown. Most fear resides in our head when we doubt ourselves. That allows Satan to open the door wider and whisper more lies to us causing more FUD. FUD will come and go. It’s a combination of being stuck in our heads and lies from the enemy. Bring God into your struggles with FUD. Further your relationship by opening the door to the Lord, wait for the Holy Spirit to move with you, and then watch Satan's door close. · What fears are you now struggling with? · What fears do you need help letting go that prayer, family and friends, Men's Alliance or Church staff can help with? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode