You can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
2025 was a defining year for Men’s Alliance — new states, new countries, national events, rallies, FTXs, hundreds of new tribes, and thousands of men stepping into leadership. But the real story isn’t the numbers. It’s the lives changed around campfires, at kitchen tables, on rucks, and in quiet conversations no one ever planned.In this episode, Goose and Shadow talk honestly about what God did for this ministry when we simply just said yes. The wins, the doubts, the moments that couldn’t have been orchestrated by people — only by Him. If you’ve ever wondered what happens when faith meets obedience, this conversation is for you.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episode
Have you ever looked at a compass and tried to turn just one degree? A change that small is unnoticeable at first, but over time it will put you miles off course. So many things in life are like that, and we allow ourselves to be ok with being one degree off course then we will never become the men we set out to be. In this episode you'll hear how to set your compass each day in order to stay on course. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
If it's your job to eat a frog, it's best to do it first thing in the morning. And If it's your job to eat two frogs, it's best to eat the biggest and ugliest one first. - Mark Twain What is the Frog you need to Eat first thing in the morning to move your life closer to God or family? Life is not about who completes the most maintenance tasks. What is important is seldom urgent, and what is urgent is seldom important. - Dwight D. Eisenhower --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Listen as Victor Marx, a warrior and survivor, discusses how we can make a difference in a world where evil is all around us. Learn More: Victor Marx story - https://iamvictormarx.com/story/ All Things Possible organization - https://victormarx.com/ Restored Training - https://victormarx.com/restored/ The Dangerous Gentleman - Book Pre order now https://www.amazon.com/Dangerous-Gentleman-Christian-Courageous-Correctness/dp/1684514819 Unseen War - New Documentary coming soon - https://victormarx.com/movie/ Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ Support MA's Mission - https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode