Episode 213: PTSD and Relationships - Forgiveness is NOT a One Time Thing

In this powerful episode, we explore the inspiring story of Anne Smith and her husband, Nelson, as they navigate the challenges of love, trauma, and healing. From meeting in Afghanistan to battling the impact of PTSD on their marriage, Anne and Nelson share how vulnerability, professional therapy, and the support of their Christian community helped them rebuild their relationship. Their journey is a testament to the power of forgiveness and the strength it takes to heal together. Whether you’re facing relationship struggles or personal battles, this conversation offers hope, guidance, and encouragement to seek help and embrace the healing process. ✨ Key Takeaways: • The importance of vulnerability in healing and relationships • How EMDR therapy helped Nelson process trauma • The role of community and faith in recovery • Why forgiveness is a daily, intentional choice Anne's Book - Recalibrated: HOW A GREEN BERET AND HIS BRIDE OVERCAME REALITIES OF COMBAT AND A BROKEN RELATIONSHIP THROUGH FAITH, HOPE, & LOVE. https://amzn.to/3WiJIoX Watch on YouTube! - https://youtu.be/L5JV9CPfuG8 Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Jan 16
1 hr 20 min
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Iron Sharpens Iron

Past Episodes

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Ep 70: Forgiveness w/ Michael Denison

Video
Men’s Alliance

Do you struggle with forgiveness?  Perhaps you believe one of the misconceptions around forgiveness such as waiting for reconciliation or trying to forget an offense.  Is it harder for you to forgive yourself than it is for you to forgive others?  In this episode, you'll learn why God commands us to forgive, the challenges we face in forgiving others and ourselves, and a few tips to help you forgive as God does. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 28
09 min
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Ambassador Training 5: Evil as Evidence for God

Video
Men’s Alliance

When people ask why a good God would allow evil, chances are they've never stopped to consider how they know the difference between good and evil. If there is an objective, universal standard of good and evil that every human knows in their heart, then where did that "moral law" come from? Answer: it came from a Moral Law Giver. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 11
30 min
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Ep 94: One More Day w/ Ryan Baker

Video
Men’s Alliance

This episode goes into a real life devotion from Ryan "Quack" Baker. God gives us the tools we need, but we need to be aware of situations and use those tools for his glory.  We need to be proactive not reactive and realize the spirit moves in any situation we find ourselves in.  This is what MA is about Sharpening men to become the husbands, fathers, and leaders God designed us to be and respond accordingly to situations we experience.   --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 15
07 min
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Ep 41: Faith vs Works

Video
Men’s Alliance

Are we saved through faith alone, or do we have to earn our salvation through good works? This episode explains how salvation is only through trusting in God, not by our own works.  However, once we are saved, our lives will start producing good works. So, if your life is no different from your unsaved neighbor then are you really saved? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 09
14 min
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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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