Episode 213: PTSD and Relationships - Forgiveness is NOT a One Time Thing

In this powerful episode, we explore the inspiring story of Anne Smith and her husband, Nelson, as they navigate the challenges of love, trauma, and healing. From meeting in Afghanistan to battling the impact of PTSD on their marriage, Anne and Nelson share how vulnerability, professional therapy, and the support of their Christian community helped them rebuild their relationship. Their journey is a testament to the power of forgiveness and the strength it takes to heal together. Whether you’re facing relationship struggles or personal battles, this conversation offers hope, guidance, and encouragement to seek help and embrace the healing process. ✨ Key Takeaways: • The importance of vulnerability in healing and relationships • How EMDR therapy helped Nelson process trauma • The role of community and faith in recovery • Why forgiveness is a daily, intentional choice Anne's Book - Recalibrated: HOW A GREEN BERET AND HIS BRIDE OVERCAME REALITIES OF COMBAT AND A BROKEN RELATIONSHIP THROUGH FAITH, HOPE, & LOVE. https://amzn.to/3WiJIoX Watch on YouTube! - https://youtu.be/L5JV9CPfuG8 Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Jan 16
1 hr 20 min
Ab6765630000ba8ac97741bdc367f942034a9cee
Iron Sharpens Iron

Past Episodes

Ab6765630000ba8afe11ebf23621f816e7fd93da

Ep 86: Busy w/ Ray Wageman

Video
Men’s Alliance

Everyone is busy, and no one wants to hear how busy you are or think you are. You can find the time for what is really important. So what are some ways to get your priorities the time they need? Luke shares with us some words from Jesus about busyness. What takes priority in your life? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 20
08 min
Listen to full episode
Ab6765630000ba8aa045d417a5de89d4484b59a9

Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
Listen to full episode
Ab6765630000ba8afe11ebf23621f816e7fd93da

Ep 79: Confidence w/ Connor Dillingham

Video
Men’s Alliance

Men, are you confident? If not, do you ever ask yourself why not?  Where  do you find your source of confidence?  God wants us to be confident and helps us with confidence. Confidence is important for every man! Proverbs 3:26 For the LORD will be your confidence and will keep your foot from being caught. Harry Truman said, “Not all readers are leaders, but all leaders are readers.” Here are some books for becoming better husbands, fathers, and spiritual leaders and build confidence: https://www.mensalliancetribe.com/bookshelf Looking for other ways to build confidence? Sign up to lead a workout or devotion.  No Men's Alliance near you, then stand up and be the man who starts one. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 01
07 min
Listen to full episode
Ab6765630000ba8a41e78460f034acc3ae267c89

Ep. 199: Gender & Race Pay Gap Myths, Smart Savings, and Tackling Depression ft. Tom ‘Doc’ Love

Video
Men’s Alliance

Special guest Tom "Doc" Love discusses a wide range of hot topics, including financial savings, the gender pay gap, and wealth disparities between different racial groups. He encourages listeners to save $3 a day for long-term wealth and shares his experience of memorizing scripture and its impact on his faith. Doc also challenges the notion of wage discrimination against women based on flawed comparisons and the existence of a race pay gap, emphasizing the importance of adjusting data for variables before drawing conclusions. He shares personal stories of losing a sister to suicide and the importance of talking about depression and suicide. Doc also discusses the importance of producing fruit as a follower of Jesus, managing money wisely, and making good financial decisions to lead to wealth. He offers tax-efficient ways to donate to charities and help the next generation understand investing. Throughout the video, Doc encourages a healthy attitude towards money, emphasizing the importance of living fully and loving one's neighbor in a meaningful way. Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 10
1 hr 29 min
Listen to full episode
Db212e36cdb4521f8600fca8fb23137d7a74c073

Ep 10: Brown Belts Needed

Video
Men’s Alliance

You don't need a PhD or a black belt in order to be good at something.  Step up and lead with the gifts that you do have, and don't let imperfection keep you on the sideline. find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Dec 04
04 min
Listen to full episode