Whether you’re brand new to Men's Alliance or you’ve earned your MA patch, Start Here with this podcast and understand not only the what, but the why of MA. Join a Tribe or Start One! https://www.mensalliancetribe.com/join Sign up for an MA experience https://www.mensalliancetribe.com/experiences --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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After an incredible weekend at the Ignite Conference it's easy to slip back into our old routine. That's why we need to be challenged by the question, "What next?" My challenge to you is that you'll lead more and pray boldly. Ask God to disturb you, and don't be afraid to lose sight of the shore. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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To all wives, follow these steps to evaluate your relationship with your husband. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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What is your daily practice to bring you closer to Christ? Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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We can’t go back in time and change our story, but we can give ourselves grace and move forward. Rebar shares his war story of growing up, struggling, focusing on God, and studying manliness. Learn More: Of Sound Mind Podcast - https://podcasts.apple.com/us/podcast/of-sound-mind-podcast/id1649069674 MA Experiences: Start the Fire - https://www.mensalliancetribe.com/experiences/start-the-fire Carry The Fire - https://www.mensalliancetribe.com/experiences/carry-the-fire Warrior Knight - https://www.mensalliancetribe.com/experiences/warrior-knight Warrior Princess - https://www.mensalliancetribe.com/experiences/warrior-princess Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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