If we aren’t having daily conversations with our wife about things other than kids, bills, and scheduling then we are drifting apart. Period. Stop saying you don’t have time and make it a priority today! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Listen as Fathers and Daughters share their experience from the first ever Warrior Princess. Make sure you don’t miss out on making memories with your daughter next year. MA Experiences: Warrior Princess https://www.mensalliancetribe.com/experiences/warrior-princess Warrior Knight https://www.mensalliancetribe.com/experiences/warrior-knight --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Is the life you are living in alignment with the Legacy you want to leave behind? In the creed we say devotion to family and God will be my legacy, are we living that daily? What steps are you taking to leave the legacy you want now. We all want to be remembered for certain things, are we taking the actions needed to be remembered that way. Take the action step of writing down what you want to be remembered for and what your family legacy will be and share with a member of your tribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Support Dr. Shayesteh & Exodus From Darkness: https://www.exodusfromdarkness.org/A former Iranian Muslim and political fugitive Dr. Daniel Shayesteh shares how a revolution reshaped his country—and why ideologies that centralize power can erode freedom fast - and now it's happening in the US. He explains what surprised him most about Christians, what changed his worldview through academic study, and the moments that led him to Jesus. This episode focuses on truth, discernment, and how Christians can respond with clarity, courage, and compassion.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Filters keep a car's engine running smooth - the way it was designed. Listen as Greg unpacks a filter to keep our minds running the way they were designed as well. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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