Men we need to seek quality over quantity. Whether that is food, experiences, or a cigar. In our life we need to focus on the quality of going a mile deep instead of spreading ourselves too thin and going a mile wide. Focus on deepening relationships instead of adding more acquaintances. Support MA: https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
One of the first instructions in Genesis God gave us as humans was what we should eat — so WHY are our churches one of the worst places you can be for a healthy and nutrition-filled meal? There is a pandemic of sugar addiction and obesity in our culture and in our churches, and our guest Matthew Gay, author of “Fit Church: Destroying the Division between Following Christ and Living a Healthy Life”, is here to spread his ministry of helping Christians get closer to God by separating themselves from an unhealthy lifestyle. Check out Fit Church - https://amzn.to/40YTcZP Matt Gay on Instagram: https://www.instagram.com/fitchurchunited/ Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Former Marine Eric “America” Sandoval (4 combat tours) opens up about a cascade of traumas—Dear John on deployment, performing CPR on a Marine who died by suicide, a motorcycle crash where he flat-lined four times, divorce, job loss, PTSD—and how Jesus met him in the ditch, the hospital, and at rock bottom. This is a raw story about sin, repentance, sanctification, brotherhood, and why men need tribe. If you’re in the dark, listen: there is life after any tragedy.Check out Merica's podcast - https://www.youtube.com/@UCIw6BNY8AYg7dxzzdVTFnNQ Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episode
Five Tribesmen discuss their perceptions of race and diversity at Men’s Alliance and how regardless of our skin color, it’s our relationship w/ Jesus Christ that unites us. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
You can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode