Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Ty "Savage" Madden shares leadership lessons from Band of Brothers that can make us all better husbands and fathers. Learn More: Band of Brothers series trailer - https://www.youtube.com/watch?v=KKRBAFlN5ww Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 https://townebankmortgage.com/officers/chris-norwood/ Support MA's Mission - https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Author Justin Earley discusses isolation and how loneliness affects our health. Justin shares that as men we need to: Show up, Speak up, and Turn it off! Learn more about Justin: justinwhitmelearley.com - website Made for People - Book Habits of the Household - Book The Common Rule - Book Podcast mention: MA Podcast Ep 8: Who's Dating your Wife? Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 https://townebankmortgage.com/officers/chris-norwood/ - website Support MA's Mission - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this episode of the Men’s Alliance Podcast, Goose sits down with bestselling author David Murrow (Why Men Hate Going to Church) to explore a startling trend: men are returning to church—not because it’s trending, but because it’s one of the last bastions of real, masculine community.They discuss: • 💪 How church went from feminine to masculine in our overly empathic culture • The three spiritual journeys every man must walk: Submission → Strength → Sacrifice • Why traditional church models fail men—and how to fix it with radical community, daily coaching, and real challenges • The power of discovery-based teaching: “Discovered truth always trumps delivered truth” • What a true “League” of men-first discipleship could look likeBonus: A behind-the-scenes look at David Murrow’s upcoming video series “Man Time” and his vision for the next book—Why Men Love Going to Church.If you’re tired of comfy audiences and ready for intentional, mission-driven faith, this is the episode you can’t miss. 🎯🔔 Subscribe to Men’s Alliance for more hard-hitting conversations.👇 Let us know in the comments: What’s your biggest challenge connecting with church as a man?Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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This episode goes into a real life devotion from Ryan "Quack" Baker. God gives us the tools we need, but we need to be aware of situations and use those tools for his glory. We need to be proactive not reactive and realize the spirit moves in any situation we find ourselves in. This is what MA is about Sharpening men to become the husbands, fathers, and leaders God designed us to be and respond accordingly to situations we experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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