“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” ― Theodore Roosevelt Avoid the lure of making things easier, break out of routine. Raise the bar each week with workouts and devotions, to achieve becoming the husbands, fathers, and leaders God designed us to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Jul 22
17 min
0:00
0:00
Iron Sharpens Iron
Past Episodes
Depression Tells Men to Stay Quiet. We Won't.
Video
Men’s Alliance
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Retired Vice Admiral William "Dean" Lee is back on the podcast this week discussing the good, bad, ugly, and hard parts of leadership. Discussing his personal mission statement of: serve first, lead second, and stay humble. The differences between a manager and leader, the importance of timing in leadership and sharing the faith, and how to recover when you make a leadership mistake. Recommended Books: What Got You Here, Won't Get You There by Marshall Goldsmith Hope Quotient by Ray Johnston Poem Opportunity by Edward Rowland Sill --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Just in time for Valentines day, this week Goose talks with Mike Flynn, who has decades of relationship counseling experience. Listen as Mike guides us through ways to sharpen our relationships, to become stronger husbands, fathers, and leaders. Books Recommended: Safe People by Henry Cloud Emotionally, Healthy, Spiritually by Peter Scazzero 7 Caregiver Landmines by Peter Rosenberger Podcast Mentioned: MA podcast Ep 6 flight instruments How to Reach Mike: Christian Counseling Associates (christiancounselors4va.com) RVA4Wellness --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
I learned an important lesson about how NOT to fight, I lost $100, but I learned to apply that lesson to other areas of life and step up my game as a dad. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Men's ministry needs to create bonds, if your version of a men's ministry is only a monthly breakfast, that just doesn't cut it. Churches need to step up their game when it comes to connecting with men, and that is where Men's Alliance makes a huge impact. Books Mentioned: Take it Back by Tim Clinton The Feminization of American Culture by Anne Douglas Endurance: Shackelton's Incredible Voyage by Alfred Lansing --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
