In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Gladiator’s story is a powerful testament to the strength found in vulnerability and the transformative impact of community. His journey from chaos to purpose proves that redemption is possible for anyone willing to face their struggles and step into the light. Through Men’s Alliance, he continues to lead men toward healing, helping them build meaningful relationships and inspiring them to carry their fire into the world. His story is a call to action—reminding us that we all have the potential to rise as warriors, embracing both our scars and our strengths to live with purpose and meaning. Whether through the guidance of a brother, the resilience found in faith, or the deep bonds forged within a tribe, Gladiator’s journey reassures us that hope and healing are always within reach—if we’re willing to be vulnerable and walk the path of growth together. Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Buy our Protein! - https://www.mensalliancetribe.com/shop/ma-downrange-mermite-field-recovery-protein Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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With Valentines right around the corner, how are you going to create an Epic experience for those you love, versus the normal chocolate and flowers? How can you show love and appreciation for your family, helping to strengthen family bonds? In Paul's letters they are full of Messages of Love. How do you send Messages of Love to your relatives or friends? Do you send love to both Christians and non Christians? Challenge: How are you going to create Epic Messages for those you Love this year? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Ever heard someone say that Christianity is just a copy-cat religion? That there have been legends of dying and rising saviors for centuries... We're going to pick that accusation a part in this podcast and help you confidently respond to that charge, plus we'll cover the question, "You don't really believe those fairytales in the Bible, do you?" This episode will help you become a better representative of what Christians believe and why. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Are you outsourcing your Christian responsibility to your Pastor? Getting others to Church is not the goal line. We need to be prepared to give the Gospel to those we come in contact with. Get the training you need: https://www.mensalliancetribe.com/experiences/carry-the-fire --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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