Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWives of three Tribesmen share their perspective of what MA means to them and their family. MA is not just about the weekly meetings, but doing life together. This looks like coffee meetups, hikes, cookouts, and other ways that bring MA families together. Support MA - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn this episode, Goose and Gladiator sit down with apologist and black belt jiu-jitsu expert Ben Shaw to dive into faith, fighting, and the core truths of Christianity. They break down the “barbarian ambassador” mindset, why discipleship is like Jiu-Jitsu, and how historical evidence for the resurrection can transform your faith.Ben also shares his journey from law enforcement dreams to leading Core Apologetics, and the importance of equipping everyday believers with practical, battle-tested apologetics. Plus, we get into the Gospel of Thomas, biblical reliability, the power of Christian creeds, and why more men need to get off the sidelines and start leading.🔥 Key Topics Covered:✅ Jiu-Jitsu & Christianity: Why the fight for faith is real✅ The Power of the Minimal Facts Argument for the Resurrection✅ Biblical Creeds: The earliest Christian confessions✅ Why men need to step up and lead – no seminary degree required!⚔️ Join us at the Men’s Alliance National Rally (May 2-4) for an unforgettable weekend & some jiu-jitsu with Ben Shaw! Get your tickets here 👉 https://www.mensalliancetribe.com/experiences/national-rally📖 Get Ben’s Book – Trustworthy: 13 Arguments for the Reliability of the New Testament 👉 https://a.co/d/hsDDR2lSign up for a course at Core Apologetics - https://www.coreapologetics.com/Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeWarrior from Grindstone Tribe shares his full journey—growing up Catholic, walking away, realizing “being a good guy isn’t enough,” and getting saved at a Greg Laurie Harvest Crusade in Angel Stadium.Then life gets wild:✅ Six years serving in Thailand (Chiang Mai + Bangkok)✅ Culture shock, language barriers, and ministry in a Buddhist context✅ Returning to America and seeing the nation differently✅ Leading in Christian education (now at Richmond Christian School)✅ Joining Men’s Alliance because his adult son invited him✅ Going through Carry the Fire and getting challenged to communicate the gospel clearly✅ Getting patched together in the same classIf you’ve ever wondered if your story “counts,” this one will hit you.Sign up for Start the Fire training NOW: https://carrythefiretraining.comFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeDon’t Plan to retire, plan for your next mission and make it impactful! God gave you specific time and talents to work towards the kingdom. Poem by Marianne Williamson: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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