Men, are you giving it your all? Are you taking it easy when you should be getting after it and conquering the hill? I encourage you to charge the hill! You and those around you will be better off for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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To all wives, follow these steps to evaluate your relationship with your husband. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Jeff Voth joins the podcast to discuss the dangers men face in today’s culture and lays out the five tactics for men to follow to reclaim their manhood. Jeff shares his experience of getting men out of their comfort zones and doing hard things to create lasting change. Learn More: https://cavetime.org/ Cave time - book Serpent Crusher - book Mountains & Manhood - movie Book Mentioned: Tender Warrior by Stuart Weber Warrior Knight 9/2—9/22 Sign up now! https://www.mensalliancetribe.com/experiences/warrior-knight Support MA https://www.mensalliancetribe.com/support Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 https://townebankmortgage.com/officers/chris-norwood/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In life there are peaks and valleys, easy times and hard times. How do you stay on the peaks of life and get through the valleys quickly? Highlands (song of ascent) by Hillsong United https://i.ytimg.com/an_webp/3ZFkFZAabfw/mqdefault_6s.webp?du=3000&sqp=CKzNooQG&rs=AOn4CLDTVy40jCRQeUhHJ8q82yl2N5nT5A --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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